How to deal with stress, anxiety in college

Emma Daniel photo Joe Roark, a risk management insurance major from Panama City Beach, Florida, does yoga to reduce stress, especially when exams pile up. He was a senior in the spring Emma Daniel Christina Stone, a social work major from Huntsville and a freshman as of spring 2019, knows how easy it is to brush issues off as “typical college stress.” “While some of that (stress) is normal, a lot of it isn’t,” Stone said. “I thought I was just struggling more than usual because of deadlines and finals,…

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